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Insight Myanmar
In Myanmar, "great joy from giving."
In Myanmar, "great joy from giving."

A meditator reflects on her experiences in the Golden Land.

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Shwe Lan Ga LayMarch 16, 2022Comment
Head Monk Wisdom
Head Monk Wisdom

Words of wisdom when leaving a Burmese monastery.

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Shwe Lan Ga LayMarch 15, 2022Comment
The U.S. Must Recognize the NUG!
The U.S. Must Recognize the NUG!

Help establish the people’s movement in Myanmar as the only legitimate representative of the Burmese people.

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Shwe Lan Ga LayMarch 15, 2022Comment
Tomatos and Democracy
Tomatos and Democracy

How an unlikely tomato seller in northern Myanmar became a strategy for supporting the people!

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Shwe Lan Ga LayMarch 14, 2022Comment
Farmers and Grass-roots in Myanmar
Farmers and Grass-roots in Myanmar

A vivid and devastating description of the current economic collapse in Myanmar.

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Shwe Lan Ga LayMarch 13, 2022Comment
How the Tatmadaw steals homes
How the Tatmadaw steals homes

How the Burmese military continues to find new lows.

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Shwe Lan Ga LayMarch 11, 2022Comment
One Man's Dream of Madness
One Man's Dream of Madness

The story of how a government worker kept her family together as they continue to fight for freedom.

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Shwe Lan Ga LayMarch 10, 2022 Comment
In Ukraine, in Myanmar....
In Ukraine, in Myanmar....

Contrasting the ongoing crises in different parts of the world.

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Shwe Lan Ga LayMarch 9, 2022Comment
Tell Members of Congress to co-sponsor the Burma Act of 2021
Tell Members of Congress to co-sponsor the Burma Act of 2021

Do your part to help spread the word!

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Shwe Lan Ga LayMarch 8, 2022Comment
Reflections of a PDF leader
Reflections of a PDF leader

An update from the ground.

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Shwe Lan Ga LayMarch 4, 2022Comment
Demand PTT stop bankrolling the Myanmar military!
Demand PTT stop bankrolling the Myanmar military!

Make your voice heard about an important issue!

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Shwe Lan Ga LayMarch 2, 2022Comment
Live Mapping in Myanmar
Live Mapping in Myanmar

Keep up to date on events as they happen.

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Shwe Lan Ga LayMarch 1, 2022Comment
"By the revolutionary spirit, eliminate the fascist army that is torturing the Sangha."
"By the revolutionary spirit, eliminate the fascist army that is torturing the Sangha."

The voice of the monks continue to be heard.

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Shwe Lan Ga LayFebruary 26, 2022Comment
Loikaw: The Cost of Revolution
Loikaw: The Cost of Revolution

Navigating a dangerous game.

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Shwe Lan Ga LayFebruary 22, 2022Comment
"We Indians cannot believe that such a land and people exist..."
"We Indians cannot believe that such a land and people exist..."

A reflection by a meditator about a visit to the Golden Land with S.N. Goenka.

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Shwe Lan Ga LayFebruary 21, 2022Comment
Dealing with Covid-Coup in Sagaing
Dealing with Covid-Coup in Sagaing

A resident in Sagaing describes how her life was turned upside down

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Shwe Lan Ga LayFebruary 8, 2022
"Silence is the best answer for fools"
"Silence is the best answer for fools"

Hearing about the Silent Strike.

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Shwe Lan Ga LayFebruary 4, 2022Comment
A Kachin Voice for Federalism in Burma
A Kachin Voice for Federalism in Burma

A Kachin teacher trying to keep the hope of education alive for her community.

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Shwe Lan Ga LayJanuary 25, 2022Comment
An open letter to the foreign meditator
An open letter to the foreign meditator

When a moment calls for engaged gratitude.

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Shwe Lan Ga LayJanuary 21, 2022Comment
A Ring of Candles
A Ring of Candles

A memory from Ingyinbin.

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Shwe Lan Ga LayJanuary 15, 2022Comment
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