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Insight Myanmar
Myanmar Journal: Three Months In...
Myanmar Journal: Three Months In...

A general update, three months into the military coup.

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Shwe Lan Ga LayApril 25, 2021 Comments
Introductory message to the Art Auction
Introductory message to the Art Auction
Shwe Lan Ga LayApril 24, 2021 Comment
Myanmar Journal: Dark Thoughts
Myanmar Journal: Dark Thoughts

Grappling with the most horrid.

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Shwe Lan Ga LayApril 24, 2021 Comments
What You Can Do Right Now for Myanmar
What You Can Do Right Now for Myanmar

A reflection on what you can do, and how it helps.

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Shwe Lan Ga LayApril 23, 2021 Comments
Vipassana and Non-Engagement
Vipassana and Non-Engagement

After three months of silence, one question: why?

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Shwe Lan Ga LayApril 23, 2021Paul Fleischmann, Pariyatti, S.N. Goenka, Boulder, Colorado, Rocky Mountain Vipassana Association Comments
Myanmar Journal: The Unrelenting Cacophony of Pots and Pans
Myanmar Journal: The Unrelenting Cacophony of Pots and Pans

The daily ritual never ceases.

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Shwe Lan Ga LayApril 23, 2021Comment
Myanmar Journal: A Physical, Emotional, Mental, and Spiritual Toll
Myanmar Journal: A Physical, Emotional, Mental, and Spiritual Toll

A meditator describes being at his wit’s end in an ongoing cycle of terror.

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Shwe Lan Ga LayApril 21, 2021 Comments
Myanmar Journal: Stay at Home
Myanmar Journal: Stay at Home

Reflecting on the range of nonviolent campaigns.

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Shwe Lan Ga LayApril 21, 2021 Comment
Nonviolence: Thinking Outside the Box
Nonviolence: Thinking Outside the Box

Advice on to be effective, avoid violence, and stay safe.

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Shwe Lan Ga LayApril 20, 2021 Comment
Myanmar Journal: Where is the Humanity?
Myanmar Journal: Where is the Humanity?

Our friend sinks deeper into despair as the world continues to stand by.

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Shwe Lan Ga LayApril 20, 2021 Comments
Myanmar Journal: Tears and Barbecued Chicken
Myanmar Journal: Tears and Barbecued Chicken

Terror at every single moment.

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Shwe Lan Ga LayApril 19, 2021Comment
Myanmar Journal: Express Delivery
Myanmar Journal: Express Delivery

The harrowing experience of getting through the city.

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Shwe Lan Ga LayApril 18, 2021Comment
Creating Art to Save Lives
Creating Art to Save Lives

Calling all artists around the world, in the name for freedom!

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Shwe Lan Ga LayApril 15, 2021The Global Movement for Myanmar Democracy, Earth Day, Mutual Aid Myanmar, artComment
The Tatmadaw's Buddhism
The Tatmadaw's Buddhism

Digging into the Buddhism of the Burmese military.

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Shwe Lan Ga LayApril 6, 2021Nay Pyi Daw, Min Aung Hlang, Bhumi Phassa Mudra, Dakhinathiri Township, Sitagu Sayadaw, Madaya Township, Myaung River, Bamaw Monastery, Uppatasanti Pagoda, Thanlyin Minkyaung Sayadaw, Bago Myoma Monastery Sayadaw Bhaddanta Gandama, Twilight Zone, George Orwell, U Sarana, Majima Nikaya, Anguttara Nikaya Comments
Cacerolazos: The Night Will Not Be Silenced
Cacerolazos: The Night Will Not Be Silenced

Revolutions and meditation, from Chile to Myanmar.

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Shwe Lan Ga LayApril 5, 2021Tathagatha, Diego Prieto, Camila Arias, BeHappy NGO, Chile, Cacerolazos, The Rebel Riot, Kultureshock, The Outcast, The Slingshot, Myanmar Mix, Egyptian RevolutionComment
Myanmar Journal: The Two Month Point
Myanmar Journal: The Two Month Point

News around the visit of CNN’s Clarissa Ward.

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Shwe Lan Ga LayApril 2, 2021Clarissa Ward, Creamy, KBZ Comments
Confusion Abounds: A split between Joseph Goldstein and SN Goenka
Confusion Abounds: A split between Joseph Goldstein and SN Goenka

An early split between the teaching methodologies of Joseph Goldstein and SN Goenka.

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Shwe Lan Ga LayApril 1, 2021Joseph Goldstein, Munindra, vipaśyanā, S.N. Goenka: Emissary of Insight, S.N. Goenka, Daniel Stuart, Mahāsatipaṭṭhāna-sutta, Sayagyi U Ba Khin, Robert Hover Comments
Burma Spring Revolution Documentary
Burma Spring Revolution Documentary

A must-watch documentary, the first in a series, bringing never before seen on the ground footage.

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Shwe Lan Ga LayMarch 31, 2021Comment
Karma and Non-Engagement
Karma and Non-Engagement

A Burmese response to a former Western monk in Myanmar, now spiritually bypassing the coup.

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Shwe Lan Ga LayMarch 31, 2021 Comments
Myanmar Journal: "Damn It Again!"
Myanmar Journal: "Damn It Again!"

There is simply no break in the terror.

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Shwe Lan Ga LayMarch 31, 2021South DagonComment
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