One Day More

When every day is critical.

Shwe Lan Ga LayFebruary 9, 2021Myanmar coup, Jean Valjean, Le MiserablesComment

The early teaching career of SN Goenka: "a long and hard-fought process"

The challenge of spreading Dhamma to non-Buddhist communities.

Shwe Lan Ga LayFebruary 4, 2021S.N. Goenka: Emissary of Insight, U Goenka, S.N. Goenka, Daniel Stuart, IndiaComment

Dhamma Reflections in a Dark Time

A mindful response to the recent news.

Shwe Lan Ga LayJanuary 31, 2021 Comments

The radio waves of Sayagyi U Ba Khin

How Sayagyi U Ba Khin was able to carry on his teaching mission despite being unable to leave Burma.

Shwe Lan Ga LayJanuary 28, 2021S.N. Goenka: Emissary of Insight, S.N. Goenka, Daniel Stuart, Sayagyi U Ba KhinComment

An interesting guest: SN Goenka hosts the Maharishi Mahesh Yogi in Rangoon

That time that the Maharishi stayed in the Goenka family home.

Shwe Lan Ga LayJanuary 21, 2021Maharishi Mahesh Yogi, S.N. Goenka, S.N. Goenka: Emissary of Insight, Daniel StuartComment

A long, close relationship: S.N. Goenka and Sayagyi U Ba Khin

That time that SN Goenka came to learn meditation from Sayagyi U Ba Khin.

Shwe Lan Ga LayJanuary 14, 2021Sayagyi U Ba Khin, U Goenka, S.N. Goenka: Emissary of Insight, Daniel StuartComment

Sayagyi U Ba Khin: Master Healer

The background of Sayagyi U Ba Khin as a healer of worldly ills.

Shwe Lan Ga LayJanuary 7, 2021Sayagyi U Ba Khin, S.N. Goenka, S.N. Goenka: Emissary of Insight, Daniel StuartComment

Anger and Migraines: SN Goenka before meditation

A description of the turbulence in SN Goenka’s life before he found Dhamma.

Shwe Lan Ga LayDecember 31, 2020S.N. Goenka, Daniel Stuart, S.N. Goenka: Emissary of InsightComment

Return to the Motherland: S.N. Goenka's first visit to India

Goenka’s long trek to India, when retreating from the Japanese takeover in 1942.

19 nunneries, 200 nuns, and counting!

An update from a spectacular project.

Shwe Lan Ga LayDecember 20, 2020Food For Nuns, Noe Noe, Mingaladon, COVID-19, Coronavirus, nunsComment

A successful completion

The GoFundMe campaign comes to a close…

Shwe Lan Ga LayDecember 19, 2020Food For Nuns, Burmese food, COVID-19, CoronavirusComment

Reaching nunneries in need during lockdown

How to feed a monastic order under lockdown.

Shwe Lan Ga LayDecember 18, 2020Min Thu Thet, Thein Lin Tun, Thet King Soe, Yoon Yoon Htet, Food For Nuns, COVID-19, Coronavirus, Noe NoeComment

Matrimony comes to S.N. Goenka

An excerpt describing the meditation master’s early marriage.

Shwe Lan Ga LayDecember 17, 2020Balchand Makharia, S.N. Goenka, Daniel Stuart, S.N. Goenka: Emissary of InsightComment

What started from a casual conversation...

Another update in the initiative to feed Yangon’s Burmese Buddhist nuns during a time of pandemic…

Shwe Lan Ga LayDecember 16, 2020Food For Nuns, Coronavirus, COVID-19, nunsComment

421 Burmese Buddhist Nuns have been fed!

An update on the project to feed Burmese Buddhist nuns.

Shwe Lan Ga LayDecember 15, 2020Food For Nuns, COVID-19, Burmese food, Coronavirus, nunsComment

Waking up in the Sagaing Hills

Beginning a day of meditation with an early morning in the Sagaing Hills

Shwe Lan Ga LayDecember 14, 2020vegetarian, U Abhaya, A Day of Smile: Encounters with the Burmese Soul, kutiComment

The Science of Swimology

A new animated short provides visual storytelling to S.N. Goenka’s anecdote from the 10-day discourses.

Shwe Lan Ga LayDecember 11, 2020S.N. Goenka, Swimology, Joe Rogan, Louis CK, Visudhimagga, Erik Braun, "The Birth of InsightComment

S.N. Goenka: Conservative or Radical?

An examination of the forces that shaped the meditation master in his youth.

Shwe Lan Ga LayDecember 10, 2020Swami Dayananda Saraswati, S.N. Goenka, Daniel Stuart, Arya SamajComment

Tathagatha: A journey into the Buddha's teachings

A new documentary about the legacy of the Buddha’s teachings of liberation

Shwe Lan Ga LayDecember 4, 2020Tathagatha, Diego Prieto, Camila AriasComment

S.N. Goenka: Misunderstood and Misrepresented

The opening words of a new biographical study of S.N. Goenka

Shwe Lan Ga LayDecember 3, 2020S.N. Goenka, Daniel StuartComment