Discovering the rich history of Shwebo in northern Myanmar.

Eating well, eating vegetarian in the Golden Land.

Crowwing Rangoon River and traversing the century-old village of Pyaw Bwe Gyi.

The special words of S.N. Goenka describing his gratitude to Sayagyi U Ba Khin.

The story of how one of Myanmar’s most powerful heads of state came to learn meditation under Sayagyi U Ba Khin.

The power of a pilgrimage is to connect narratives with physical places, fulfilling the present moment with meaning and inspiring the work of meditation.

An inside look at a two and a half week Dhamma tour with every night spent inside a Buddhist monastery in Burma.

Introducing one of the guides to your upcoming Golden Land Dhamma tours.

A Colorado couple and a mother, from the S.N. Goenka tradition, share about their special pilgrimage in Myanmar.