Repaying A Dhammic Debt

“Let the Burmese people not be forgotten. Let them know that I'm here. Let them know that I'm practicing the Dhamma, I'm doing the best with the gifts that they gave me. If this is all I can do, then that's what I'll do to the best of my ability.”

Beth Upton's quote speaks to the deep sense of connection and responsibility that she feels towards the people of Myanmar, even as they are facing unimaginable hardship and suffering following a violent military coup. Following nearly a decade of intensive forest practice as a nun under Pa Auk Sayadaw, Beth now feels a deep sense of gratitude and indebtedness to the people who gave her the gift of spiritual training and guidance.

In her words, she expresses a determination that even in today's saturated media environment, the Burmese people "not be forgotten." This is a powerful reminder of the importance of standing in solidarity with those who are suffering, and of the ways in which our own spiritual practice can be a source of strength and support for others.

Beth's commitment to practicing the Dhamma by "doing the best with the gifts that they gave me" is a testament to the transformative power of spiritual practice, and samatha meditation in particular. Through her dedicated practice, she remains present and engaged with the struggles of the people of Myanmar, even from afar.

In her teachings and her actions, Beth Upton serves as a powerful example of how gratitude and spiritual practice can inspire us to make a meaningful difference in the world. Her words remind us that in the midst of even the most difficult circumstances, we can find the strength and compassion to support and uplift one another.