Navigating Meditation and Social Justice: A Journey with Jonathan Crowley

The following essay submission comes from Preena Patel, reflecting upon the recent podcast discussion with Jonathan Crowley.


Embarking on the latest series of the Insight Myanmar podcast with Jonathan Crowley has been more than just a listening experience—it's been an odyssey through the realms of meditation, privilege, and societal metamorphosis. In this reflective piece, I navigate through the moments that resonated profoundly, steering me into an introspective exploration of self, society, and the potent intersection of mindfulness and social change.

1. Prison Walls and Shared Breath: Breaking Barriers Beyond Bars

Listening to Jonathan recount his experience introducing meditation to an Alabama prison was nothing short of captivating. The imagery of shared breath becoming a universal force, transcending the confines of the prison, stirred deep reflections. Crowley's words, "In that prison room, the breath united us all, breaking through the walls of incarceration," painted a vivid picture of the transformative power of meditation. Crowley's storytelling not only transported me to that prison room but also sparked contemplation on the profound impact of meditation in the unlikeliest of spaces.

2. Unveiling Privilege: A Personal Odyssey Unfolds

Jonathan's candid exploration of his journey in revealing layers of white privilege within the Glencoe organization resonated on a deeply personal level. The raw honesty in his reflections offered an intimate view of this ongoing process. As Crowley expressed, "Recognizing my privilege was like peeling back layers of conditioning," I found myself on a parallel journey of self-discovery, confronting uncomfortable truths. Crowley's vulnerability added authenticity, making the exploration of privilege not just a conversation but a shared journey of introspection.

3. Confronting Racism in Meditation Spaces: A Call for Consciousness

Fearlessly addressing race within meditation traditions, Jonathan's insights on diverse representation and bridging racial gaps within spiritual communities were enlightening. His emphasis on, "Confronting uncomfortable truths within our meditation communities is about acknowledging and dismantling systemic inequities, not blame," echoed a sentiment of conscious, collective responsibility.

4. Meditation as a Catalyst for Change: A Thought-Provoking Exploration

A thought-provoking inquiry unfolded on whether meditation can act as a catalyst for societal transformation. Jonathan's challenge, "Can meditation be a force for societal transformation?" lingered, challenging preconceived notions about the impact of contemplative practices and prompting collective introspection.

5. Disclosing Audience Responses: A Polarized Tapestry of Perspectives

The podcast authentically confronted the spectrum of audience feedback, acknowledging both gratitude for addressing race and criticism. The acknowledgement of diverse audience responses added authenticity to the dialogue, emphasizing the real and necessary nature of discussions on race and meditation.

A Call to Action: Supporting Myanmar's Journey to Freedom

As I absorbed the profound insights shared in this series, I couldn't ignore the ongoing struggles faced by the people of Myanmar. The Insight Myanmar podcast actively supports humanitarian efforts in response to the recent military coup. My contribution can make a real difference.

How I Can Help:

➢   Visit Insight Myanmar's website to learn more about their humanitarian projects.

➢   Donate directly to Better Burma or visit Better Burma's website.

➢   Explore unique handicrafts at Aloka Crafts, with proceeds supporting vulnerable communities.

My support amplifies the transformative power of mindfulness and contributes to positive change in the lives of those facing adversity in Myanmar. Together, let's turn our insights into action.