Remember the electrolytes!

There's no denying that Burma is a beautiful country with a lot to offer tourists. From the stunning temples of Bagan to the picturesque Inle Lake, there's no shortage of things to see and do. However, it's important to remember that Burma is a developing country and its infrastructure isn't always up to the same standards as other countries. This is especially true when it comes to the availability of clean water and basic medical supplies.

One of the most important things you can do to prepare for your trip to Burma is to make sure you bring plenty of electrolytes. This is because diarrhea and dehydration are two of the most common health problems that travelers face in Burma. Electrolytes are essential for preventing and treating these problems, so it's important to make sure you have them on hand.

There are a few different ways to get electrolytes. You can buy them in powder or tablet form from most pharmacies or online retailers. You can also make your own electrolyte solution by mixing 1/4 teaspoon of salt, 1/4 teaspoon of baking soda, and 1 cup of water.

No matter how you get them, make sure you bring plenty of electrolytes with you when you travel to Burma. They could end up being the difference between a healthy trip and a miserable one.